Effects of Sugar on the Body and Brain - Bad effects of Sugar | चीनी के नुक्सान

Bad Effects of Sugar on Body Weight

1. Added Sugar Contains No Essential Nutrients and is Bad For Your Teeth
2.  Added Sugar is High in Fructose, Which Can Overload Your Liver
3.  Overloading The Liver With Fructose Can Cause Non-Alcoholic Fatty Liver Disease
4.  Sugar Can Cause Insulin Resistance, a Stepping Stone Towards Metabolic Syndrome and Diabetes
5.  The Insulin Resistance Can Progress to Type II Diabetes
6.  Sugar Can Give You Cancer
7.  Due to its Effects on Hormones and the Brain, Sugar has Unique Fat-Promoting Effects
8.  Because it Causes Massive Dopamine Release in The Brain, Sugar is Highly Addictive
9. Sugar is a Leading Contributor to Obesity in Both Children and Adults
10.  It Ain’t The Fat… It’s SUGAR That Raises Your Cholesterol and Gives You Heart Disease
    
    
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