Natural Methods to cure Acidity - Baba Ramdev -1 health Tip Daily

Natural Methods to cure Acidity - Baba Ramdev
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Acidity is such a typical issue, to the point that happens because of utilization of fiery and broiled nourishments. It likewise happens in light of less admission of water, not undertaking time or because of gorging. In the event that you need to stay solid consume dinners on time. There is no cure for acidity in Alopathy.

Never forget that you ought to have control on eating regimen. Drinking Tea and Coffee in huge sum causes corrosiveness. It likewise happens in light of drinking liquor, consuming non-veg sustenance, Tobacco and horrible sodas. Digestive framework ruins due to these beverages.

The solution for acidity is to consume grew sustenances. Devour green vegetables and Salid in extensive sum. Consume nourishment by legitimately gulping it and don't consume sustenance excessively quick. Consume serenely. The best solution for acidity is drinking 4 spoons of aloevera juice. You can additionally devour it before dinner. On the off chance that the issue is even most exceedingly awful, you can additionally take the juice following 30 minutes hole of your supper. Aloevera squeeze forever cures the causticity.

Doing Bhastrika pranayam, Kapalbhati pranayam serves to overcome causticity. Be that as it may note that kapalbhati ought to be carried out gradually else it will expand the issue. On the off chance that acidity happens for more period, it may prompt colitis or ulcerative colitis. For such malady, Bael tree grown foods, Buttermilk and Poemogranate are the best prescriptions.

Ayurvedic Medicines:

Blend Avipatikar Churna 100gm + Muktashukti Bhasma 10gm and take this 1 spoon twice a prior day or after dinner with water.

Drinkin Aloevera squeeze in the morning after you wake up is additionally useful. Aloevera has numerous profits. It is useful in diabetes, Colitis, Arthirits, Acidity, Indigestion.


KINDLY NOTE THESE ARE GENERAL MEDICINES. CONSULT A DOCTOR FROM PATANJALI CHIKITSALAYS OR AROGYA KENDRAS FOR YOUR DISEASE BEFORE TAKING MEDICINES.