Health Tips for Rainy Season -1 Health Tip Daily

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Following Are  Health Tips for Rainy Season You Should Follow:- 

Health Tips for Rainy Season Avoid sleeping in daytime.

1. Do not indulge in extreme physical exertion.

2.  Do not get exposed to sun frequently.

3. Always carry something to protect yourself from the downpour.

4. A raincoat or an umbrella will do. If you get drenched by the heavy rain, dry yourself as soon as possible or you can take a shower first and then dry yourself before taking a sip of that coffee.

5. Always keep the surroundings dry and clean, neat and tidy.

6. Do not allow water to get accumulated around you.

7. Keep your body warm as viruses attack immediately when body temperature goes down.

8. Do not enter air conditioned room with wet hair and wet clothes.

9. Dry your feet with soft dry cloth whenever they are wet.

10. Wash vegetables with clean water and steam them well to kill germs.

***Avoid eating uncooked foods and salads.

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